Slow Start

Well, my kickoff has been more of a slow climb rather than a rocket
takeoff. I think I've decided that being aware of what I eat and
keeping track is going to be the first step. Then getting moving.
Then... you know, eating better. Didn't Heisenberg postulate that the
act of observing changes the observed? I'm going to work from that
theory and try to be conscious of what I eat.

Yesterday Lizzie and I went to the Y and walked for 25 minutes, plus 5
for extended cooling down. I only got a little winded, and was able to
talk the whole time, but I never set the treadmill above 2.7. I
really wanted to feel good when I finished, and I did! We're going
again tonight.

In the eating and sleeping department:
Sleep: 8 hrs
Food: granola bar, pretzels, lean cuisine pizza, diet pepsi, and a
handful of mini oreos.
Let myself get way too hungry but resisted eating a second LC pizza right away.

And now, back to work!